Our daily coaching sessions allow you to feel and express your
emotions, name your dreams and take action for the life you
During the retreat, each session will build upon each other, by the last day leaving you with a transformed mindset, actionable tools and steps to take when you reintegrate into your life. Prepare to go to new levels of vulnerability, uncover the stories you are using to hold yourself back, and how to change that internal narrative
Our morning movement practises were created to allow you to
build morning rituals to take home and embed into your daily life.
You will be exposed to various types of breathing, mindfulness
and movement practise that helps you to welcome the day and
set yourself up for success.
During our second daily movement session, we will teach you how to adapt training to support your physical, emotional and mental needs. Our movement sessions will be held both at the gym and out in nature.
Jesse Akister is an Australian Representative Powerlifter. She is a strength coach and ambassador for women in strength sports. Her life's purpose: empowering women to be their highest and greatest. Through a holistic fitness approach, Jesse prepares clients to begin addressing deeper life issues.
Founder, Let's Work Magic
Anaïs Bock is an Organizational Behaviourist (MSc) and the founder of the Berlin-based boutique consultancy Let’s Work Magic.
She works with Fortune 500 firms and entrepreneurs alike and speaks on international stages in fluent English, German and Spanish.
Anaïs' work has been dubbed magic by workshop participants and entrepreneurs alike. Her approach is affectionate and authentic on purpose, offering a refreshing alternative to often serious or stiff training and consulting techniques. She applies a combination of organisational psychology, emotional intelligence, holistic approaches from the disciplines of kinesiology and the Integral Touch of Facial Harmony, neuroscience and non-verbal communication. She employs all the methods she teaches and considers herself both a continuous student and teacher who is quick to share her backstage stories as a means to inspire and empower.
We have partnered with our friends at Locus Retreats to ensure the
venue and accommodation are perfectly suited to relaxation and
You will be staying at Pa Prai Villas and Suites in Hua Hin, Thailand. Pa Prai is a boutique hotel, the guest rooms and villas are surrounded by Pineapple plantations, the fully equipt Eleiko gym has full glass walls that open out in all directions allowing you to be in nature while training, and during coaching sessions. The hotel restaurant offers high quality thai food in their restaurant/ bar overlooking the hotel pool.
Hua Hin is approx 3 hours drive from Bangkok, this area is where the King has his summer palace. Hua Hin is known for it beauty and is still relatively untouched by tourists. Airport transfers are included in your retreat package.